Seafood Leftovers Make Healthy Morning Breakfasts

Posted on: 30 June 2015
Not very many people visit seafood restaurants for breakfast. Still, seafood is perfect for a health-conscious breakfast. Those trying to lose weight or acquire helpful vitamins and nutrients will find seafood breakfasts very helpful. Salmon delivers Omega-3 fatty acids, and flounder contains significant amounts of protein. If you order dinner at a seafood restaurant and bring home leftovers, don't just wait until the afternoon to heat yesterday's meal. Leftover seafood from restaurants, like The Turtle Club, can be added to the pan to boost nutritional value.
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